A deep stretch class is a type of yoga class that focuses on stretching the muscles and connective tissues of the body. This class is designed to help you increase your flexibility, improve your range of motion, and reduce muscle tension and soreness. During a deep stretch class, you will hold each pose for an extended period of time, typically between 1-5 minutes, allowing your body to fully relax and release tension. This type of yoga is great for people of all levels, including beginners, as it can help you improve your overall physical and mental well-being.

A ballroom dance class is a great way to learn the art of partner dancing. Ballroom dancing consists of two styles: the Smooth, or Standard, and the Rhythm, or Latin. The Smooth, Standard style focuses on the elegance, grace and fluidity of movement, while the Rhythm, Latin style is more upbeat and energetic.

In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A ballroom dance class is a great way to learn the art of partner dancing. Ballroom dancing consists of two styles: the Smooth, or Standard, and the Rhythm, or Latin. The Smooth, Standard style focuses on the elegance, grace and fluidity of movement, while the Rhythm, Latin style is more upbeat and energetic.

In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A Salsa and Bachata class is a great way to learn the basics of these popular Latin dances. In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A line dancing class is a fun and energetic way to get moving and stay active. Line dancing is a choreographed dance form where a group of people perform a series of synchronised steps in unison, usually without making contact with each other 1. It’s a great way to improve your coordination, balance, and cardiovascular health while having fun and socialising with others

A deep stretch class is a type of yoga class that focuses on stretching the muscles and connective tissues of the body. This class is designed to help you increase your flexibility, improve your range of motion, and reduce muscle tension and soreness. During a deep stretch class, you will hold each pose for an extended period of time, typically between 1-5 minutes, allowing your body to fully relax and release tension. This type of yoga is great for people of all levels, including beginners, as it can help you improve your overall physical and mental well-being.

A deep stretch class is a type of yoga class that focuses on stretching the muscles and connective tissues of the body. This class is designed to help you increase your flexibility, improve your range of motion, and reduce muscle tension and soreness. During a deep stretch class, you will hold each pose for an extended period of time, typically between 1-5 minutes, allowing your body to fully relax and release tension. This type of yoga is great for people of all levels, including beginners, as it can help you improve your overall physical and mental well-being.

A ballroom dance class is a great way to learn the art of partner dancing. Ballroom dancing consists of two styles: the Smooth, or Standard, and the Rhythm, or Latin. The Smooth, Standard style focuses on the elegance, grace and fluidity of movement, while the Rhythm, Latin style is more upbeat and energetic.

In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A ballroom dance class is a great way to learn the art of partner dancing. Ballroom dancing consists of two styles: the Smooth, or Standard, and the Rhythm, or Latin. The Smooth, Standard style focuses on the elegance, grace and fluidity of movement, while the Rhythm, Latin style is more upbeat and energetic.

In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A Salsa and Bachata class is a great way to learn the basics of these popular Latin dances. In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A line dancing class is a fun and energetic way to get moving and stay active. Line dancing is a choreographed dance form where a group of people perform a series of synchronised steps in unison, usually without making contact with each other 1. It’s a great way to improve your coordination, balance, and cardiovascular health while having fun and socialising with others

A deep stretch class is a type of yoga class that focuses on stretching the muscles and connective tissues of the body. This class is designed to help you increase your flexibility, improve your range of motion, and reduce muscle tension and soreness. During a deep stretch class, you will hold each pose for an extended period of time, typically between 1-5 minutes, allowing your body to fully relax and release tension. This type of yoga is great for people of all levels, including beginners, as it can help you improve your overall physical and mental well-being.

A deep stretch class is a type of yoga class that focuses on stretching the muscles and connective tissues of the body. This class is designed to help you increase your flexibility, improve your range of motion, and reduce muscle tension and soreness. During a deep stretch class, you will hold each pose for an extended period of time, typically between 1-5 minutes, allowing your body to fully relax and release tension. This type of yoga is great for people of all levels, including beginners, as it can help you improve your overall physical and mental well-being.

A ballroom dance class is a great way to learn the art of partner dancing. Ballroom dancing consists of two styles: the Smooth, or Standard, and the Rhythm, or Latin. The Smooth, Standard style focuses on the elegance, grace and fluidity of movement, while the Rhythm, Latin style is more upbeat and energetic.

In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A ballroom dance class is a great way to learn the art of partner dancing. Ballroom dancing consists of two styles: the Smooth, or Standard, and the Rhythm, or Latin. The Smooth, Standard style focuses on the elegance, grace and fluidity of movement, while the Rhythm, Latin style is more upbeat and energetic.

In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A Salsa and Bachata class is a great way to learn the basics of these popular Latin dances. In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A line dancing class is a fun and energetic way to get moving and stay active. Line dancing is a choreographed dance form where a group of people perform a series of synchronised steps in unison, usually without making contact with each other 1. It’s a great way to improve your coordination, balance, and cardiovascular health while having fun and socialising with others

A deep stretch class is a type of yoga class that focuses on stretching the muscles and connective tissues of the body. This class is designed to help you increase your flexibility, improve your range of motion, and reduce muscle tension and soreness. During a deep stretch class, you will hold each pose for an extended period of time, typically between 1-5 minutes, allowing your body to fully relax and release tension. This type of yoga is great for people of all levels, including beginners, as it can help you improve your overall physical and mental well-being.

A deep stretch class is a type of yoga class that focuses on stretching the muscles and connective tissues of the body. This class is designed to help you increase your flexibility, improve your range of motion, and reduce muscle tension and soreness. During a deep stretch class, you will hold each pose for an extended period of time, typically between 1-5 minutes, allowing your body to fully relax and release tension. This type of yoga is great for people of all levels, including beginners, as it can help you improve your overall physical and mental well-being.

A ballroom dance class is a great way to learn the art of partner dancing. Ballroom dancing consists of two styles: the Smooth, or Standard, and the Rhythm, or Latin. The Smooth, Standard style focuses on the elegance, grace and fluidity of movement, while the Rhythm, Latin style is more upbeat and energetic.

In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A ballroom dance class is a great way to learn the art of partner dancing. Ballroom dancing consists of two styles: the Smooth, or Standard, and the Rhythm, or Latin. The Smooth, Standard style focuses on the elegance, grace and fluidity of movement, while the Rhythm, Latin style is more upbeat and energetic.

In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A Salsa and Bachata class is a great way to learn the basics of these popular Latin dances. In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A line dancing class is a fun and energetic way to get moving and stay active. Line dancing is a choreographed dance form where a group of people perform a series of synchronised steps in unison, usually without making contact with each other 1. It’s a great way to improve your coordination, balance, and cardiovascular health while having fun and socialising with others

A deep stretch class is a type of yoga class that focuses on stretching the muscles and connective tissues of the body. This class is designed to help you increase your flexibility, improve your range of motion, and reduce muscle tension and soreness. During a deep stretch class, you will hold each pose for an extended period of time, typically between 1-5 minutes, allowing your body to fully relax and release tension. This type of yoga is great for people of all levels, including beginners, as it can help you improve your overall physical and mental well-being.

A Salsa and Bachata class is a great way to learn the basics of these popular Latin dances. In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.

A line dancing class is a fun and energetic way to get moving and stay active. Line dancing is a choreographed dance form where a group of people perform a series of synchronised steps in unison, usually without making contact with each other 1. It’s a great way to improve your coordination, balance, and cardiovascular health while having fun and socialising with others

A deep stretch class is a type of yoga class that focuses on stretching the muscles and connective tissues of the body. This class is designed to help you increase your flexibility, improve your range of motion, and reduce muscle tension and soreness. During a deep stretch class, you will hold each pose for an extended period of time, typically between 1-5 minutes, allowing your body to fully relax and release tension. This type of yoga is great for people of all levels, including beginners, as it can help you improve your overall physical and mental well-being.

Two Step is a fun and engaging way to learn the basics of country dancing. The course is progressive, so you can start as an absolute beginner and progress to become a skilled social dancer while having fun!

The dance travels in a counter-clockwise direction around the dance floor to quick-quick-slow-slow timing. The course covers the basics of two-step in a routine format, including the starter step, basic, prep in opposition, wrap, wrap to walkout, sweetheart to wrap, and ladies inside turn and many more. No partner is required to join the class.

A Salsa and Bachata class is a great way to learn the basics of these popular Latin dances. In a beginner-level class, you will learn basic footwork, patterns, turns, and technique. The class is designed to help you build a strong foundation so that you can progress to intermediate and advanced classes. No partner is needed to join the class.